Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mark Randall
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Sunday, October 6, 2019
Time: 29:01
Distance: 7.87 Miles
Completed:
Calories: 363
Speed (MPH): 16.3 Avg / 30.2 Max
Power (Watts): 194 Avg / 600 Max
Cadence (RPM): 85 Avg / 116 Max
Heartrate (BPM): 144 Avg / 171 Max

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