Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Patrick Rowland
Team: Kim White (Worcester, MA)
Date: Sunday, October 6, 2019
Time: 16:41
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 14.3 Avg / 20.5 Max
Power (Watts): 124 Avg / 358 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 108 Avg / 146 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.