Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: David Whitesell
Team: Smart Monkey Biking (Plymouth, MI)
Date: Monday, October 7, 2019
Time: 7:40
Distance: 3.37 Miles
Completed:
Calories: 190
Speed (MPH): 30.1 Avg / 1,970.8 Max
Power (Watts): 401 Avg / 800 Max
Cadence (RPM): 65 Avg / 112 Max
Heartrate (BPM): 166 Avg / 216 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.