| Rider: | Alvin Henry |
| Team: | YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA) |
| Date: | Monday, October 7, 2019 |
| Time: | 30:00 |
| Distance: | 6.09 Miles |
| Completed: | |
| Calories: | 189 |
| Speed (MPH): | 13.5 Avg / 16.7 Max |
| Power (Watts): | 81 Avg / 179 Max |
| Cadence (RPM): | 47 Avg / 58 Max |
| Heartrate (BPM): | 105 Avg / 121 Max |
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