City Express 4.53 mi

Leaderboard

Ride Details

Rider: John Lulich
Team: Superior Athletic Club (Medford, OR)
Date: Monday, October 7, 2019
Time: 24:36
Distance: 5.61 Miles
Laps: 1.2
Calories: 312
Speed (MPH): 13.7 Avg / 32.8 Max
Power (Watts): 186 Avg / 435 Max
Cadence (RPM): 74 Avg / 126 Max
Heartrate (BPM): 134 Avg / 148 Max

Laps

4.53 mi in 19:03
1.08 mi in 5:33