Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Ademir Espinal
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Monday, October 7, 2019
Time: 24:34
Distance: 6.98 Miles
Completed:
Calories: 296
Speed (MPH): 17.0 Avg / 21.6 Max
Power (Watts): 183 Avg / 423 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 113 Avg / 158 Max

Personal Best

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Ghost

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