Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Monday, October 7, 2019
Time: 10:32
Distance: 3.00 Miles
Laps: 3.0
Calories: 104
Speed (MPH): 17.1 Avg / 25.1 Max
Power (Watts): 157 Avg / 401 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 124 Avg / 149 Max

Laps

1.00 mi in 2:59
1.00 mi in 3:56
1.00 mi in 3:37