Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Armand Wilson
Team: Farm Bureau Insurance (Lansing, MI)
Date: Monday, October 7, 2019
Time: 15:10
Distance: 3.92 Miles
Laps: 1.2
Calories: 145
Speed (MPH): 15.5 Avg / 20.3 Max
Power (Watts): 136 Avg / 201 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 94 Avg / 102 Max

Laps

3.37 mi in 12:41
0.55 mi in 2:29

Goal

1 Completed Lap