Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Gary Done
Team: US Olympic Training Center - Colorado Springs (Colorado Springs, CO)
Date: Monday, October 7, 2019
Time: 22:52
Distance: 4.64 Miles
Laps: 1.2
Calories: 170
Speed (MPH): 12.2 Avg / 21.1 Max
Power (Watts): 103 Avg / 242 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 18:23
0.63 mi in 4:29

Personal Best

Personal Best Personal Best