Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Pellegrino
Team: YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA)
Date: Tuesday, October 8, 2019
Time: 1:00:18
Distance: 12.00 Miles
Laps: 12.0
Calories: 309
Speed (MPH): 11.9 Avg / 18.0 Max
Power (Watts): 67 Avg / 176 Max
Cadence (RPM): 80 Avg / 116 Max
Heartrate (BPM): 115 Avg / 151 Max

Laps

1.00 mi in 5:32
1.00 mi in 5:28
1.00 mi in 5:38
1.00 mi in 5:13
1.00 mi in 4:57
1.00 mi in 4:55
1.00 mi in 5:04
1.00 mi in 4:56
1.00 mi in 4:50
1.00 mi in 4:47
1.00 mi in 4:46
1.00 mi in 4:12