Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Pellegrino
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Tuesday, October 8, 2019
Time: 55:42
Distance: 11.00 Miles
Laps: 11.0
Calories: 287
Speed (MPH): 11.8 Avg / 16.9 Max
Power (Watts): 69 Avg / 150 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 144 Avg / 162 Max

Laps

1.00 mi in 5:05
1.00 mi in 5:00
1.00 mi in 4:58
1.00 mi in 5:01
1.00 mi in 5:12
1.00 mi in 5:06
1.00 mi in 5:09
1.00 mi in 5:08
1.00 mi in 4:55
1.00 mi in 5:02
1.00 mi in 5:06