Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Adlman
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Tuesday, October 8, 2019
Time: 19:51
Distance: 5.00 Miles
Laps: 5.0
Calories: 162
Speed (MPH): 15.1 Avg / 18.5 Max
Power (Watts): 118 Avg / 185 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 106 Avg / 129 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:14
1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 3:49