| Rider: | Thomas Alvis |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Tuesday, October 8, 2019 |
| Time: | 19:24 |
| Distance: | 4.00 Miles |
| Laps: | 4.0 |
| Calories: | 145 |
| Speed (MPH): | 12.4 Avg / 24.5 Max |
| Power (Watts): | 98 Avg / 374 Max |
| Cadence (RPM): | 66 Avg / 117 Max |
| Heartrate (BPM): | 107 Avg / 109 Max |
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