Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Gabe S
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Tuesday, October 8, 2019
Time: 20:03
Distance: 5.43 Miles
Completed:
Calories: 214
Speed (MPH): 16.2 Avg / 28.5 Max
Power (Watts): 172 Avg / 495 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 140 Avg / 173 Max

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