Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Pellegrino
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Tuesday, October 8, 2019
Time: 30:02
Distance: 7.00 Miles
Laps: 7.0
Calories: 209
Speed (MPH): 14.0 Avg / 17.0 Max
Power (Watts): 99 Avg / 170 Max
Cadence (RPM): 82 Avg / 101 Max
Heartrate (BPM): 126 Avg / 140 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:20
1.00 mi in 4:13
1.00 mi in 4:19
1.00 mi in 4:13
1.00 mi in 4:23
1.00 mi in 4:25