Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Pellegrino
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Tuesday, October 8, 2019
Time: 55:49
Distance: 12.00 Miles
Laps: 12.0
Calories: 346
Speed (MPH): 12.9 Avg / 18.6 Max
Power (Watts): 86 Avg / 190 Max
Cadence (RPM): 76 Avg / 103 Max
Heartrate (BPM): 136 Avg / 225 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:00
1.00 mi in 4:10
1.00 mi in 4:13
1.00 mi in 4:14
1.00 mi in 4:09
1.00 mi in 4:07
1.00 mi in 5:57
1.00 mi in 5:03
1.00 mi in 5:20
1.00 mi in 5:22
1.00 mi in 5:03