Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Verchinski
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Tuesday, October 8, 2019
Time: 2:00:37
Distance: 30.00 Miles
Laps: 30.0
Calories: 940
Speed (MPH): 14.9 Avg / 18.2 Max
Power (Watts): 112 Avg / 180 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 97 Avg / 192 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:57
1.00 mi in 3:49
1.00 mi in 3:44
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1.00 mi in 3:51
1.00 mi in 4:04
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1.00 mi in 3:56
1.00 mi in 3:53
1.00 mi in 3:43
1.00 mi in 3:54
1.00 mi in 4:16
1.00 mi in 4:01
1.00 mi in 3:56
1.00 mi in 3:56
1.00 mi in 3:55
1.00 mi in 3:57
1.00 mi in 3:55
1.00 mi in 4:00
1.00 mi in 4:22
1.00 mi in 4:06
1.00 mi in 4:14
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1.00 mi in 4:19
1.00 mi in 4:16
1.00 mi in 4:17
1.00 mi in 4:20
1.00 mi in 4:19
1.00 mi in 3:58