Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Don Swanson
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, October 8, 2019
Time: 19:00
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 15.8 Avg / 19.2 Max
Power (Watts): 143 Avg / 307 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 122 Avg / 127 Max

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