Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Don Swanson
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, October 8, 2019
Time: 19:39
Distance: 4.42 Miles
Completed:
Calories: 157
Speed (MPH): 13.5 Avg / 19.0 Max
Power (Watts): 108 Avg / 210 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 121 Avg / 128 Max

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