Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pam Turmel
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Tuesday, October 8, 2019
Time: 31:29
Distance: 4.97 Miles
Laps: 5.0
Calories: 128
Speed (MPH): 9.5 Avg / 11.7 Max
Power (Watts): 52 Avg / 77 Max
Cadence (RPM): 71 Avg / 78 Max
Heartrate (BPM): 49 Avg / 141 Max

Laps

1.00 mi in 6:34
1.00 mi in 6:23
1.00 mi in 6:14
1.00 mi in 6:13
0.97 mi in 6:05