Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stacey Churchill
Team: YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA)
Date: Tuesday, October 8, 2019
Time: 21:58
Distance: 5.25 Miles
Laps: 5.3
Calories: 158
Speed (MPH): 14.3 Avg / 16.1 Max
Power (Watts): 101 Avg / 145 Max
Cadence (RPM): 69 Avg / 93 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:03
1.00 mi in 4:04
1.00 mi in 4:10
1.00 mi in 4:13
0.25 mi in 1:14