Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Holley Brown
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Tuesday, October 8, 2019
Time: 29:48
Distance: 6.00 Miles
Laps: 6.0
Calories: 160
Speed (MPH): 12.1 Avg / 14.8 Max
Power (Watts): 72 Avg / 112 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 149 Avg / 163 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:41
1.00 mi in 4:40
1.00 mi in 5:19
1.00 mi in 5:19
1.00 mi in 4:53