Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Liz Roos
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Tuesday, October 8, 2019
Time: 11:48
Distance: 3.00 Miles
Laps: 3.0
Calories: 95
Speed (MPH): 15.3 Avg / 18.5 Max
Power (Watts): 115 Avg / 195 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 145 Avg / 196 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:02
1.00 mi in 3:42