| Rider: | Paul Nicknish |
| Team: | Work Out Room (Bettendorf, IA) |
| Date: | Tuesday, October 8, 2019 |
| Time: | 17:45 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 236 |
| Speed (MPH): | 15.3 Avg / 30.1 Max |
| Power (Watts): | 206 Avg / 462 Max |
| Cadence (RPM): | 63 Avg / 100 Max |
| Heartrate (BPM): | 130 Avg / 142 Max |
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