Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alison Trundy
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Tuesday, October 8, 2019
Time: 53:25
Distance: 12.44 Miles
Laps: 12.4
Calories: 365
Speed (MPH): 14.0 Avg / 18.9 Max
Power (Watts): 98 Avg / 179 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 133 Avg / 150 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:22
1.00 mi in 4:08
1.00 mi in 4:23
1.00 mi in 4:23
1.00 mi in 4:00
1.00 mi in 4:23
1.00 mi in 4:11
1.00 mi in 4:00
1.00 mi in 4:28
1.00 mi in 4:30
1.00 mi in 4:25
0.44 mi in 1:56