Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kim Diefenbach
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Tuesday, October 8, 2019
Time: 25:02
Distance: 5.52 Miles
Laps: 1.1
Calories: 170
Speed (MPH): 13.2 Avg / 17.3 Max
Power (Watts): 89 Avg / 156 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 76 Avg / 84 Max

Laps

5.00 mi in 22:44
0.52 mi in 2:18

Goal

25 Minutes