Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dave Duncan
Team: YMCA - Southwestern Indiana - Downtown (Evansville, IN)
Date: Wednesday, October 9, 2019
Time: 25:50
Distance: 6.98 Miles
Completed:
Calories: 282
Speed (MPH): 16.2 Avg / 22.8 Max
Power (Watts): 158 Avg / 291 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 152 Avg / 178 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.