Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Walt Ivory
Team: YMCA - Greater Cleveland - Parker Hannifin Downtown (Cleveland, OH)
Date: Wednesday, October 9, 2019
Time: 28:50
Distance: 7.00 Miles
Laps: 7.0
Calories: 207
Speed (MPH): 14.6 Avg / 21.8 Max
Power (Watts): 96 Avg / 255 Max
Cadence (RPM): 79 Avg / 112 Max
Heartrate (BPM): 136 Avg / 146 Max

Laps

1.00 mi in 3:55
1.00 mi in 4:11
1.00 mi in 3:59
1.00 mi in 4:05
1.00 mi in 4:11
1.00 mi in 4:14
1.00 mi in 4:15

Goal

1 Completed Lap