Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dawn Sims
Team: YMCA - Hockomock - Bernon (Franklin, MA)
Date: Wednesday, October 9, 2019
Time: 32:17
Distance: 8.02 Miles
Laps: 2.0
Calories: 297
Speed (MPH): 14.9 Avg / 21.5 Max
Power (Watts): 129 Avg / 269 Max
Cadence (RPM): 40 Avg / 64 Max
Heartrate (BPM): 135 Avg / 144 Max

Laps

4.01 mi in 16:11
4.01 mi in 16:06

Goal

30 Minutes