Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kevin Geiss
Team: Gold's Gym - Culpeper (Culpeper, VA)
Date: Wednesday, October 9, 2019
Time: 20:57
Distance: 6.98 Miles
Completed:
Calories: 346
Speed (MPH): 20.1 Avg / 29.5 Max
Power (Watts): 251 Avg / 494 Max
Cadence (RPM): 83 Avg / 106 Max
Heartrate (BPM): 155 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.