Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Craig Hege
Team: 744 mallard. (North wales, PA)
Date: Wednesday, October 9, 2019
Time: 34:16
Distance: 11.81 Miles
Completed:
Calories: 653
Speed (MPH): 20.7 Avg / 27.0 Max
Power (Watts): 306 Avg / 600 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 75 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.