| Rider: | nick nowak |
| Team: | Fort Hays State University (Hays, KS) |
| Date: | Thursday, October 10, 2019 |
| Time: | 32:45 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 346 |
| Speed (MPH): | 15.4 Avg / 29.3 Max |
| Power (Watts): | 152 Avg / 589 Max |
| Cadence (RPM): | 63 Avg / 104 Max |
| Heartrate (BPM): | 108 Avg / 159 Max |
Personal Best
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