Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Loftus
Team: River Valley Club (Lebanon, NH)
Date: Thursday, October 10, 2019
Time: 40:21
Distance: 6.98 Miles
Completed:
Calories: 224
Speed (MPH): 10.4 Avg / 24.0 Max
Power (Watts): 70 Avg / 512 Max
Cadence (RPM): 68 Avg / 123 Max
Heartrate (BPM): 121 Avg / 135 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.