Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ron DiNapoli
Team: Island Health & Fitness (Ithaca, NY)
Date: Thursday, October 10, 2019
Time: 11:58
Distance: 4.42 Miles
Completed:
Calories: 223
Speed (MPH): 22.2 Avg / 29.6 Max
Power (Watts): 300 Avg / 600 Max
Cadence (RPM): 77 Avg / 87 Max
Heartrate (BPM): 101 Avg / 153 Max

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