| Rider: | Jack Spaulding |
| Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
| Date: | Thursday, October 10, 2019 |
| Time: | 24:53 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 402 |
| Speed (MPH): | 18.3 Avg / 28.1 Max |
| Power (Watts): | 245 Avg / 506 Max |
| Cadence (RPM): | 60 Avg / 77 Max |
| Heartrate (BPM): | 154 Avg / 178 Max |
Personal Best
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