Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: George Nehma
Team: SUNY - Canton (Canton, NY)
Date: Thursday, October 10, 2019
Time: 38:05
Distance: 10.00 Miles
Laps: 2.3
Calories: 370
Speed (MPH): 15.8 Avg / 20.8 Max
Power (Watts): 146 Avg / 236 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 164 Avg / 188 Max

Laps

4.42 mi in 17:48
4.42 mi in 16:19
1.16 mi in 3:58