Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Crocker
Team: YMCA - The Community - Red Bank (Red Bank, NJ)
Date: Thursday, October 10, 2019
Time: 12:50
Distance: 3.50 Miles
Laps: 3.5
Calories: 121
Speed (MPH): 16.4 Avg / 23.1 Max
Power (Watts): 138 Avg / 324 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 100 Avg / 120 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:36
1.00 mi in 3:30
0.50 mi in 2:04