Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Lisa DeLalla
Team: Norton Health and Fitness (Norton, MA)
Date: Thursday, October 10, 2019
Time: 20:18
Distance: 5 Miles
Completed:
Calories: 160
Speed (MPH): 14.7 Avg / 18.5 Max
Power (Watts): 107 Avg / 183 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 135 Avg / 146 Max

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