Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Meg Norklun
Team: YMCA - Granite - Allard Center of Goffstown (Goffstown, NH)
Date: Thursday, October 10, 2019
Time: 25:22
Distance: 5.51 Miles
Laps: 1.4
Calories: 190
Speed (MPH): 13.0 Avg / 20.6 Max
Power (Watts): 101 Avg / 270 Max
Cadence (RPM): 91 Avg / 124 Max
Heartrate (BPM): 148 Avg / 161 Max

Laps

4.01 mi in 17:37
1.50 mi in 7:45

Goal

20 Minutes

Personal Best

Personal Best Personal Best