| Rider: | Joe Paucke |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Friday, October 11, 2019 |
| Time: | 30:36 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 445 |
| Speed (MPH): | 18.7 Avg / 25.9 Max |
| Power (Watts): | 226 Avg / 498 Max |
| Cadence (RPM): | 59 Avg / 93 Max |
| Heartrate (BPM): | 145 Avg / 158 Max |
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