Vindicator 12.20 mi

Leaderboard

Ride Details

Rider: Bill Oates
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, October 11, 2019
Time: 45:40
Distance: 17.57 Miles
Laps: 1.4
Calories: 1,100
Speed (MPH): 23.1 Avg / 33.0 Max
Power (Watts): 392 Avg / 600 Max
Cadence (RPM): 60 Avg / 90 Max
Heartrate (BPM): 133 Avg / 160 Max

Laps

12.18 mi in 30:53
5.39 mi in 14:47