Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Michael Malos
Team: Bahunfire (Tipp city, OH)
Date: Friday, October 11, 2019
Time: 23:29
Distance: 6.98 Miles
Completed:
Calories: 328
Speed (MPH): 17.8 Avg / 27.9 Max
Power (Watts): 206 Avg / 443 Max
Cadence (RPM): 48 Avg / 98 Max
Heartrate (BPM): 130 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.