Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Jack
Team: Irvine CAC - Monticello Village (Santa Clara, CA)
Date: Friday, October 11, 2019
Time: 30:05
Distance: 7.04 Miles
Laps: 2.1
Calories: 230
Speed (MPH): 14.0 Avg / 20.0 Max
Power (Watts): 103 Avg / 223 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 138 Avg / 150 Max

Laps

3.37 mi in 14:22
3.37 mi in 14:17
0.30 mi in 1:26

Goal

30 Minutes