Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Brown
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Friday, October 11, 2019
Time: 20:15
Distance: 3.38 Miles
Laps: 3.4
Calories: 99
Speed (MPH): 10.0 Avg / 19.7 Max
Power (Watts): 63 Avg / 218 Max
Cadence (RPM): 45 Avg / 78 Max
Heartrate (BPM): 106 Avg / 156 Max

Laps

1.00 mi in 4:55
1.00 mi in 6:30
1.00 mi in 6:45
0.38 mi in 2:05