City Express 4.53 mi

Leaderboard

Ride Details

Rider: Craig Shaver
Team: YMCA - Greater Tulsa - Hutcherson (Tulsa, OK)
Date: Friday, October 11, 2019
Time: 40:01
Distance: 9.63 Miles
Laps: 2.1
Calories: 533
Speed (MPH): 14.4 Avg / 34.2 Max
Power (Watts): 197 Avg / 370 Max
Cadence (RPM): 68 Avg / 101 Max
Heartrate (BPM): 122 Avg / 134 Max

Laps

4.53 mi in 18:50
4.53 mi in 19:26
0.57 mi in 1:45

Goal

40 Minutes