Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Lynwood Harvey
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Friday, October 11, 2019
Time: 14:24
Distance: 3.37 Miles
Completed:
Calories: 108
Speed (MPH): 14.0 Avg / 18.2 Max
Power (Watts): 102 Avg / 172 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 120 Avg / 182 Max

Goal

100 Calories

Personal Best

Personal Best Personal Best

Ghost

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