Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike Smith
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, October 11, 2019
Time: 23:31
Distance: 6.98 Miles
Completed:
Calories: 305
Speed (MPH): 17.6 Avg / 23.1 Max
Power (Watts): 192 Avg / 367 Max
Cadence (RPM): 46 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

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