Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Cat Rust
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Saturday, October 12, 2019
Time: 45:50
Distance: 13.48 Miles
Laps: 4.0
Calories: 574
Speed (MPH): 17.6 Avg / 24.3 Max
Power (Watts): 191 Avg / 384 Max
Cadence (RPM): 78 Avg / 102 Max
Heartrate (BPM): 150 Avg / 174 Max

Laps

3.37 mi in 12:14
3.37 mi in 10:49
3.37 mi in 11:41
3.37 mi in 11:06