Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Maryanne Askwyth
Team: Beverly Athletic Club (Beverly, MA)
Date: Saturday, October 12, 2019
Time: 26:30
Distance: 4.55 Miles
Laps: 1.1
Calories: 147
Speed (MPH): 10.3 Avg / 19.0 Max
Power (Watts): 69 Avg / 165 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 131 Avg / 145 Max

Laps

4.01 mi in 21:56
0.54 mi in 4:34

Goal

25 Minutes