Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Dan Salmons
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Saturday, October 12, 2019
Time: 20:09
Distance: 5.43 Miles
Completed:
Calories: 216
Speed (MPH): 15.8 Avg / 26.9 Max
Power (Watts): 154 Avg / 419 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 120 Avg / 145 Max

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